I could give you the best advice in the world but you won’t do it.
Imagine that standing on one leg for ten minutes a day could prevent and cure cancer.
If you didn’t have cancer, at best you might do it a couple of times then you’d give up. If you even did it at all.
Imagine you had cancer or someone close to you did.
Would you stand on one leg for ten minutes a day?
I bet you would.
The difference is people are motivated more to move away from suffering than prevent it.
No suffering often leads to no motivation.
Everyone agrees prevention is better than cure.
So why don’t you start today? Be proactive and go take control of what you want out of life.
Prevent problems and be happier.